Grit2Greatness Endurance Podcast
The Grit2Greatness Endurance Podcast is your gateway to unlocking the power of resilience, determination, and unshakable grit. Through captivating interviews with endurance athletes, we dive deep into how they conquer challenges and push beyond limits to achieve greatness. Tune in for practical strategies, mindset shifts, and motivational stories that will fuel your own journey of transformation. Whether you’re an athlete or someone striving to break through life’s barriers, this podcast will inspire you to rise above and unleash your true potential. The strength to thrive is already within you—now it's time to ignite it.
Grit2Greatness Endurance Podcast
Mental Grit: Using Neuroscience to Help You Succeed with Brooke Layman
Brooke Layman is a multifaceted professional, excelling as a consultant, coach, and trainer. With a passion for fostering growth and productivity, Brooke specializes in providing tailored learning experiences, coaching sessions, and change management programs to clients. In this episode, we discover the growth mindset, intrinsic and extrinsic motivation, and how we can tap into changing our mindset to help us succeed.
Key Points & Takeaways:
Fixed vs. Growth Mindset
Intrinsic and Extrinsic Motivation
Toward and Away Motivation
Challenging Limiting Beliefs
The Importance of Reflection
FB: https://www.facebook.com/groups/316745510823638
Insta: https://www.instagram.com/april_spilde/
LinkedIn: https://www.linkedin.com/in/april-spilde